Healing isn’t about fixing—it’s about remembering who you are.
In a world that often demands perfection, I offer a space where you can simply be. My approach blends lived experience with clinical insight, creating a therapeutic journey that’s both intuitive and transformative. Whether you're seeking clarity, emotional relief, or deeper connection, our work together is rooted in trust, compassion, and meaningful change.
Here, you’re not just heard—you’re understood.

Eclectic, evidence based methods

Safe, non-judgemental space
Metro-focused, culturally attuned

Online and in-person sessions

How can I support you?

Individual Counselling
Whether it’s anxiety, overthinking, loneliness, grief, or the quiet ache of not knowing where your life is going — this space is for you.


Relationship & Marriage Counselling
Whether you’re drifting apart, stuck in the same fights, or struggling to feel emotionally or physically close — therapy can help bring clarity, safety, and softness back into your relationship.


Intimacy Counselling
If you’re dealing with performance anxiety, desire differences, shame around self-image, or sexual silence in your relationship — this space is for you.

How it works?
A shared 5-step journey across all services:
01
Discovery Call
02
Deep Dive Session
03
Personalized Plan
04
Progress Check-in
05
On-going Support


