Therapy that meets you where you are...

whether you're navigating personal pain, relationship struggles, or intimacy concerns.

Healing isn’t about fixing—it’s about remembering who you are.

In a world that often demands perfection, I offer a space where you can simply be. My approach blends lived experience with clinical insight, creating a therapeutic journey that’s both intuitive and transformative. Whether you're seeking clarity, emotional relief, or deeper connection, our work together is rooted in trust, compassion, and meaningful change.

Here, you’re not just heard—you’re understood.

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Eclectic, evidence based methods

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Safe, non-judgemental space

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Metro-focused, culturally attuned

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Online and in-person sessions

Why do FAQs matter?

FAQs are a great way to help site visitors find quick answers to common questions about your business and create a better navigation experience.
What is an FAQ section?

An FAQ section can be used to quickly answer common questions about your business like "Where do you ship to?", "What are your opening hours?", or "How can I book a service?".
Where can I add my FAQs?

FAQs can be added to any page on your site or to your Wix mobile app, giving access to members on the go.
How do I add a new question & answer?

To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
How do I edit or remove the 'Frequently Asked Questions' title?

You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
Can I insert an image, video, or GIF in my FAQ?

Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.

How can I support you?

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Individual Counselling

Whether it’s anxiety, overthinking, loneliness, grief, or the quiet ache of not knowing where your life is going — this space is for you.

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Relationship & Marriage Counselling

Whether you’re drifting apart, stuck in the same fights, or struggling to feel emotionally or physically close — therapy can help bring clarity, safety, and softness back into your relationship.

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Intimacy Counselling

If you’re dealing with performance anxiety, desire differences, shame around self-image, or sexual silence in your relationship — this space is for you.