Personal growth, Sexual wellness & Relationship healing Insights

Premature ejaculation isn’t a defect—it’s a psychological pattern driven by anxiety, pressure, and nervous system overload. Many Indian men struggle silently, blaming their bodies when the real cause lies in the mind–body connection. This therapist-led insight explains why PE happens, how performance anxiety and past experiences play a role, and why it’s not your fault. With the right approach, control and confidence can be rebuilt.